Join us for SMART Recovery, the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. Our stigma-free meetings emphasize self-empowerment and provide tools based on motivational and cognitive behavioral theories.

Topics Covered:
-Building and maintaining motivation
-Coping with urges and cravings
-Managing thoughts, feelings, and behaviors
-Living a balanced life

Who: Adults welcome (18 and over). Free, no registration required.

For more information, contact Rachel Boye at rboyle@ofsfamily.org

Come and take the first step towards a life beyond addiction. We look forward to seeing you there!